Post JYM Fast-Digesting Carb
Product Overview
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"Dextrose is the most effective and cost-efficient post-workout carbohydrate available. Research confirms that it replenishes muscle glycogen levels quickly and enhances the uptake of creatine and carnitine by your muscle fibers, which makes Post JYM Fast-Digesting Carb (Dextrose) the perfect companion to the Post JYM Active Ingredients Matrix.*
When taken together, there is no better way to recover from your workouts, build muscle mass, and increase strength than with the complete Post JYM system of active ingredients and fast carbs.* Plus, the delicious, refreshing taste of Post JYM makes it a supplement you'll look forward to drinking after every workout. I know that I do!"
Hit the JYM!
Jim Stoppani, PhD
Owner, JYM Supplement Science
Post JYM Active Ingredients Matrix Features
After workouts, a fast-digesting (high-glycemic) carb is one of the most critical nutrients to ingest. Fast carbs are necessary to replenish the muscle glycogen that you burned during the workout as quickly as possible.*
- Research confirms that working out for as little as 30 minutes can deplete muscle glycogen levels by more than 40%. Intense workouts lasting 60-90 minutes would deplete muscle glycogen levels considerably more.
- When carbs are consumed immediately postworkout, a supercompensation of muscle glycogen stores is possible. In fact, delaying carb consumption by just 2 hours has been shown to reduce the rate of glycogen replenishment by 50%.
- Another benefit of high-glcyemic carbs is the insulin spike that they deliver. A post-workout increase in insulin helps maximize the uptake of creatine and carnitine (included in Post JYM Active Ingredients Matrix) by the muscle cells.*
- Dextrose is one of the fastest-digesting carbohydrates you can consume. It’s essentially glucose (what blood sugar is) and therefore needs no digesting and is absorbed by the body almost immediately.*
Ratings & Reviews
I mix this with my post Jym. Great flavor and even better product! This entire Jym system has helped me reach so many goals so far. By far my favorite line of supplements!
The watermelon itself tastes good but this stuff in undrinkable. It already contains sugar and then its sweetened with sucralose making it unbearably sweet. Stick with an unflavored/unsweetened post workout carb like carbo plus.
I’ve been using the pre/intraworkout/post workout supps and the gainer protein for the past few months. The taste of all is very good and the results have been awesome. I have great pumps, have put on lean muscle, and his products don’t worry me about health effects. I highly recommend Jym products. It’s been the best overall group of products I’ve used in 20 years of lifting for size and physique competitions.
This is the first time me using this product along with the post active matrix, for one this product is amazing in taste, mixing and it’s purpose. Can’t wait till I finish my first tub so I can refill it
I’ve almost finished my first 30servings can of this and it helps pick your energy level back up after a workout. The Mandarin Orange flavor is great as well! The best thing I like about the fast digesting carbs is that when you have a long workout you can go ahead and drink 1 serving and it helps to carry you through the rest of your workout while maintaining your pump. Great product!
I've only used this post workout combined with post matrix and seems to give me a little energy after hard workouts. I've read where others drink during and will try it myself. Combined with the matrix I can tell a difference in recovery and soreness, at 40 it is very helpful.
I really enjoy this product. I take it during my workout to keep refueling the muscles as I work out. Tastes great!
It was delicious. I had to put a little more water in it to get the flavor I like, but it was very good.
Love all of the Jym products. Rainbow Sherbet is my favorite PostJym when consuming it by itself. I also like the Natural Island Punch and the Natural Lemon Lime when I am mixing it with my ProJym.
Love this product and the whole Jym line. The fast digesting carb is perfect to mix with with post Jym active matrix. Adds a nice sweat treat after an intense workout! Fast digesting carbs after a workout is perfect to restore muscle glycogen!
I've been using the full JYM System and support stack for almost 4 years, I highly recommend it based on results. Follow his training programs and diet (website and app) for maximum results.
As of now I’m trying to find a flavor I don’t like. Every attempt to do so I have failed.
Complete non sense!!! Sorry has no value you better off eating a Mars bar than this it’s just sugar!!! I mean it’s ceazy, you better off take some hydrolized whey isolate peptide after work out it’s the best you can go for créatine or BCAA even though I like the more-workout. Sorry but this NO!!!( pre-Jim is good, protein somewhat because of weak yield)
What's in JYM Supplement Science Post JYM Fast-Digesting Carb
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Directions For Post JYM Fast-Digesting Carb:
As a dietary supplement, mix 1 scoop of Post JYM Fast-Digesting Carb™ into 16-24 oz. water and consume within 30 minutes after workouts. For better results, consider adding one scoop of Post JYM Active Recovery Matrix™.
Endurance athletes, mix 1 scoop of Post JYM Fast-Digesting Carb in 24 oz. of water and consume during prolonged exercise for energy and hydration.*
Warnings: Check with a qualified healthcare professional before taking this or any dietary supplement. Do not use if you are pregnant or nursing, under 18 years of age, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications.
KEEP OUT OF REACH OF CHILDREN.
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JYM Supplement Science Post JYM Fast-Digesting Carb