Creatine Monohydrate
RSP Nutrition

Creatine Monohydrate

5G Of Pharmaceutical Grade Micronized Creatine To Support Growth*
Creatine Powder To Maximize Recovery*
9.7  out of 10  (763 Reviews)

Product Overview

CREATINE MONOHYDRATE

Micronized Pharmaceutical Grade
RSP Nutrition Creatine Monohydrate
Key Benefits:
  • Supports Lean Muscle Growth*
  • Supports ATP Production*
  • Supports Muscle Endurance*
  • Supports Muscle Recovery*
  • Micronized for Optimal Absorption*

Ratings & Reviews

Overall Rating
9.7
763 Ratings
Verified Buyer Rating
9.7
502 Ratings
Average Flavor Rating
9.7
1 Flavors
Top Rated Flavor
9.7
Unflavored
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Mar 18, 2019
10
 
  • 10 Unflavored

Works great i love this creatine and highly recommend it over other mono.

Mar 17, 2019
9
Verified Buyer

Did not take me long to realize the creatine was going it’s job. Within the first week I felt a increase in energy and muscular endurance. This stuff helps you get that extra rep!

Mar 17, 2019
9
Verified Buyer
  • 8 Unflavored

this stuff works awesome. Clear difference

Mar 16, 2019
9
Verified Buyer

Great product, no bloat mixes well

Mar 16, 2019
9
Verified Buyer
  • 7 Unflavored

Doesn't mix well with water, but it does mix pretty well with any kind of juice. Works really well mixed with a pre-workout in your water. Worked good for me, would definitely buy again.

Mar 15, 2019
9
Verified Buyer
  • 9 Unflavored

This creatine really helps you maintain hydration in your muscles when taken right. I feel a lot stronger in my workouts as well. The mixability is good and the unflavored allows you to mix it with any flavor drink or plain water.

Mar 15, 2019
8
 
  • 10 Unflavored

Mixes well with my protein shake, doesn't hinder the flavour as expected and is perfect for that extra kick through workouts.

Mar 14, 2019
10
Verified Buyer
  • 10 Unflavored

I've used this product for a year and a half now. It is my go to Creatine. I use it in my pre workout and Post workout drinks. Mixes extremely well, no residue. It is unflavored as stated and that's great as it will not affect the taste of the drink you are putting it in. No complaints here.

Mar 14, 2019
10
Verified Buyer
  • 10 Unflavored

Since I have been back working out this is by far the best Creatine I have taken. It mixes perfectly with any flavor AminoLean.

Mar 13, 2019
10
Verified Buyer
  • 10 Unflavored

I've taken a lot of unflavored creatines over the years but this one is by far the best. It mixes perfectly which is rare. Even optimum creatine doesn't mix as well as this. I notice a huge difference when I don't take this. 10's all around.

Mar 13, 2019
10
Verified Buyer
  • 10 Unflavored

Great with Gatorade or pre workout. Dissolves fast and tastes like nothing!

Mar 13, 2019
10
Verified Buyer
  • 10 Unflavored

I love this product. It's exactly what I want. It's just the ingredients, no frills, no flavor. I always add it to my post-gym protein shake.

Mar 12, 2019
9
 
  • 9 Unflavored

Good product. Prefer unflavored creatine.

Mar 12, 2019
9
Verified Buyer
  • 9 Unflavored

Been using for a few weeks now. Did the loading phase as it said and have made noticable strength gains. Doesnt have a weird taste like some unflavored creatine. Mixes well too.

Mar 11, 2019
8
Verified Buyer
  • 8 Unflavored

It does what it says. Taking it for few days, no complaints yet.

2 Sizes
300 Grams
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1 Flavor
Unflavored
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Price: $9.97  ($0.17 / Serving)
Flavor Rating: 9.7

What's in RSP Nutrition Creatine Monohydrate

Serving Size: 1 Scoop (5g)
Servings Per Container: 60
Amount Per Serving % Daily Value
Creatine Monohydrate 5 g **
** Daily Value not established.
Other Ingredients:
None

Directions For Creatine Monohydrate:

Add 1 scoop of RSP Micronized Creatine Monohydrate to 8-12oz of water or fruit juice then mix until dissolved. Bonus Stack: Add 1 rounded teaspoon of RSP Micronized Creatine Monohydrate to any pre- or post-workout drink.

RSP Creatine Monohydrate Loading: Take 2-3 scoops per day for the first five days of use. From then on take 1-2 scoops per day after your workout or with meals.

Warnings: If you have any health condition, are pregnant, breast feeding or taking medication, ask a physician before use. Keep out of reach of small children.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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