Pro Jym Protein Powder
Product Overview
"JYM Supplement Science combines real science with best-in-class ingredients and precise doses to deliver unreal results. Pro JYM is my exclusive protein blend designed to help you build muscle, recover faster, and train stronger. Whether you want to boost strength, add size, or get shredded, Pro JYM is for you. It's a powerful blend of proteins that add up to pure muscle fuel."
Grow Like a Pro
Each scoop of Pro JYM delivers 24 grams of pure, quality protein. It’s not "spiked" with single amino acids to artificially increase the protein content or made with cheap and inferior whey protein concentrate or caseinates. To make Pro JYM, I selected only the highest quality whey protein isolate, micellar casein, milk protein isolate, and egg white protein (egg albumin).
The 24 grams of protein in each scoop of Pro JYM contain the following:• Whey protein isolate: 7.5g
- Whey protein isolate: 7.5g
- Micellar casein: 7g
- Egg albumin: 2.5g
- Milk protein isolate: 7g (5.5g casein, 1.5g whey)
Since milk protein isolate is 20 percent whey protein and 80 percent micellar casein, the 24 grams of protein in Pro JYM are really broken down into three main categories:
A Blend is Best
While a high-quality protein powder should be at the top of everyone's supplement shopping list, don't make the common mistake of buying a pure whey protein powder right off the bat. Yes, whey protein is a critical staple for muscle growth, but to truly maximize growth, you need more than just whey. You need a precise blend of performance proteins.
Whey is a very fast-digesting protein. The rapid rate of digestion is one of whey's benefits, but on its own, this quality can actually be a downfall. Because whey digests so fast, it quickly boosts muscle protein synthesis (MPS). However, it only boosts MPS for a short amount of time.
Research now shows that when you add medium-digesting and slow-digesting proteins to whey, muscle protein synthesis remains elevated for longer than when using whey alone. Since muscle protein synthesis leads to muscle growth, elevating muscle protein synthesis for longer can have a significant impact on your overall gains.
In fact, research suggests that people who add slow-digesting casein protein to a whey protein shake around their workouts enjoy greater muscle growth over time than people taking whey alone. This research is the very reason I recommend taking a blend of fast-digesting whey protein, medium-digesting egg protein, and slow-digesting micellar casein.
Say No to Protein Spiking!
Many supplement manufacturers cut corners on their protein powders because high-quality protein is very expensive to make. They often use a dirty trick called “nitrogen spiking.” Nitrogen spiking, also called “amino spiking” or “protein spiking,” is a way to manipulate the test used to measure the protein content of protein powders.
The current method used to assess the amount of protein in a protein powder involves measuring the nitrogen content, which is then converted into protein amount. Nitrogen is used because protein is made of amino acids strung together in a chain, much like a pearl necklace, and every amino acid contains nitrogen. If manufacturers add loose amino acids to a powder, they can fool the test and deliver less pure protein than their labels claim.
Many people think that extra amino acids in their protein powder are beneficial. The major problem, however, is that certain amino acids are not added to make the protein powder more effective. Instead, they're simply added for their nitrogen. Most single amino acids, such as taurine and glycine, are much cheaper than whey protein, casein protein, milk protein, or egg protein. Even highly beneficial amino acids like BCAAs and glutamine are cheaper than protein powder. So, by adding a bunch of cheaper amino acids to their protein powders, supplement companies can boost their nitrogen content, which technically means they boost the amount of protein per serving, at least according to the nitrogen test.
Because the added amino acids are not complete proteins, the protein content of a spiked protein powder is not truly what a nitrogen test claims it is. For example, a whey protein powder may claim to contain 20 grams of protein per scoop. However, if the manufacturer added 5 grams of glycine per serving, then you are only getting 15 grams of actual whey protein and 5 grams of glycine, which would read as 20 grams of protein per serving.
An even bigger problem arises when proteins are spiked with amino acids that aren't used as building blocks to form proteins in the body. Taurine is once such amino acid. Taurine helps with energy production, so you might first be excited to see a high quantity of it in your protein. However, if 5 grams of taurine has been added to your protein powder that claims to contain 20 grams of protein per serving, you are only getting 15 grams of real protein and 5 grams of taurine. So the extra taurine comes at the expense of total protein.
If your favorite protein powder lists BCAAs, glutamine, beta-alanine, betaine (trimethylglycine), or creatine, you might think it’s a great product because of the additional nutrients. Yes, your protein contains these performance nutrients, but you may be getting them at the expense of the protein, not in addition to the protein. All those ingredients are nitrogen-containing compounds that count towards the total protein amount listed on the label. You might be getting up to 10 grams less protein per serving than listed on the label.
The rampant use of nitrogen spiking is the main reason why I list the precise amount of each protein in every 24 gram serving of Pro JYM. Whey protein isolate makes up 7.5 grams, micellar casein makes up 7 grams, and milk protein isolate makes up 7 grams, and the remaining 2.5 grams comes from egg white protein (egg albumen). That totals 24 grams from complete proteins with no added amino acids or filler nutrients.
The Power of Pro
As with every other supplement in the JYM line, I want you to know the exact ingredients and doses in Pro JYM. I want you to see that it contains nothing but a pure blend of high-quality proteins in the exact amounts needed to maximize growth, recovery, and repair. In short, I want you to grow like a pro.
Prepare to experience the power of real science, real ingredients, and unreal results.
Hit the JYM!
Jim Stoppani, PhD
Owner, JYM Supplement Science
Ratings & Reviews
Pro Jym is great especially when stacked with Pre Gym for serious Gainz💪 along with healthy nutrition and exercise
Maltodextrin, Food Starch no need to be in a protein powder no that good
This product let's you know what you're putting in your body. Doesn't have proprietary blends to hide what is in it. It is lower in cholesterol than most others as well. I highly recommend this product
Flavor is great right when I am drinking it. BUT It has an aftertaste that sticks around a long time. Could still taste the artificial aftertaste even after eating a whole other meal hours later.
The s’mores flavored protein powder tasted delicious! The powder mixes very well and the little marshmallows make it fun to drink. This is my go to for protein after my workouts.
Pro Jym is great! I tried different flavors but I was not completely satisfied until now. I started drinking the tahitian vanilla bean.... 100% satisfied!
The most delicious protein I have ever tasted!
Tastes great. Doesn’t leave me bloated at all. Mixes great with just a bottle of water in a blender bottle
These have to be the best tasting protein shakes I have ever tried in my life. I have been using Dr. Jim Stoppani's products for over 4 years now, and the quality is amazing. Not only do the products taste amazing, but they are also backed by science! I wish I even had the words to explain the amazing work that this man does for the industry. Just honestly, check him out. Check out his products. Inform yourself, and learn! Not to quote Jesse Pinkamn or anything but, "Yeah, science b*tch!" :D
I'm a very picky lady when it comes to protein powders and I was pleasantly surprised by the cookie crunch! Initially it smells exactly like swiss miss hot chocolate, so I had a bit of nostalgia smelling it, lol. The taste is really smooth and doesnt have a lingering aftertaste. Theres tiny crunchy cookies in it which adds to the texture. Not overly sweet and just chocolatey enough. The price may seem steep at first glance, but you really get what you pay for when it comes to the quality of the ingredients used and the flavor. Excited to try some of the other flavors in the near future. Would highly recommend to other protein picky women like myself. :)
S'mores/CCC - I usually make these in the morning with almond milk, coconut milk was way too sweet. You could also do part water part almond milk in a shaker. The little cookie and marshmallow pieces make it way more enjoyable, haha! This keeps my hunger cravings at rest until lunch break and never makes me feel bloated or light headed/sick after drinking. As for the Vanilla bean - I always make it as a smoothie in the Oster blend-and-go blender. My favorite is to add ice, unsalted peanuts, banana, almond milk, and walnuts. Sometimes I go for a fruity approach instead and put frozen pinapples, frozen mango cubes, and a banana. Either way - Dont drink it plain with water -- Have some fun with it. Great base for any smoothie.
I've written a review on s'mores before... so good! If you haven't tried it yet do it, you'll love it! It was my all time favorite tasting protein (the quality of all jym products stand alone). So taste is what I'm after... Well s'mores was my favorite, until Rocky Road came out! I can't get enough of this stuff! Feels like a cheat meal nailing down any chocolate/ sweets craving! SOOO GOOD!!
This stuff, the S'mores is delicious. One star off because I feel the sodium and saturated fat should be lower.
What's in JYM Supplement Science Pro Jym Protein Powder
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Directions For Pro Jym Protein Powder: Mix each scoop of Pro JYM in 6-12 oz. of water or milk depending on your preference for thickness and texture. Consume 1-2 scoops within 30 minutes before workouts, and 1-2 scoops within 30 minutes after workouts. Also consider taking 1-2 scoops when you first wake up each day and before going to bed for maximizing lean muscle mass gains. You can also consume 1-2 scoops between regular meals.
Warnings: Do not use as a sole source of nutrition. Do not exceed the recommended daily dose. Keep out of reach of children. Check with a qualified healthcare professional before taking this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Concerning California Residents: This product contains a chemical known to the State of California to cause cancer, birth defects, or other reproductive harm.
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JYM Supplement Science Pro Jym Protein Powder